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FAQs & Help
On this page, I've gathered those questions I am asked most often, whether about hypnosis, mp3s or the ordering process for this site. Please read this page thoroughly before writing, as your question is very likely answered here. Also, first-time buyers should definitely read through my ordering policies (ordering info) before placing their initial order/s. Frequently asked questions are below. If your question isn't answered here, use the following support email link.

Still need help?
If your question isn't answered here, contact our tech support via email.

Ordering Info || MP3 FAQs || Hypnosis FAQs

Order Support: Having difficulties receiving or downloading your mp3 order? Please read through the info on this page and then, if your question still isn't answered, write directly to our support address: support@hypenterprises.com (be sure to include your name, the date of your order, your email address and what you ordered so we can easily find it).

IMPORTANT Ordering Quick Tips:
1) NEW! Instant download orders now redirect to a secure *download page*! At the end of your paypal transaction, there is a button to go to the download page. On that page, you'll find your download link/s. In addition, you will be sent two emails: one is your paypal receipt and the other is a download email that also includes a link to the download page. This means you have two ways to get to the download page.
2) WATCH YOUR SPAM FOLDER: if you order an instant mp3, your download email will be sent via an automatic script. Some popular email services assume that all automatically generated emails are SPAM. This means that if you use HOTMAIL, YAHOO or AOL, you must watch your spam/bulk mail folder for your download email. In fact, this happens so often, just ASSUME that's where your download email will end up and look there first. It also helps if you add this email address to your safelist and/or address book: mail@ladyhypnotist.com. Once your download message arrives, if you find it in your spam folder, mark it as "not spam" and next time it should arrive in your inbox.
3) Your paypal receipt and download email/s will be sent to the email address used by your paypal account. Know what that is. If you need to update your default PayPal email address, do that before placing your order.
4) Your download link is encrypted and will auto expire in 4 days and/or 4 clicks (whichever happens first). That's 4 clicks and every click counts, whether or not you download the full program. Don't listen to the program from the download page (that counts as a click and will not save the program to your hard drive). *RIGHT-CLICK* on the download file link (not the link in your email message, but the link on the download page) and choose "save target as..." in order to save your mp3 file to your harddrive. Be sure to pick a location that you can find again (and remember to quickly make a back-up of the file, just in case).
5) MP3 links are sent instantly, but CDs take 2 to 4 weeks to ship, plus delivery time. If you're in a hurry, choose the mp3 option. CDs are sent via free standard shipping (U.S. first class mail) unless you add the optional priority mail shipping.

Ordering Info

Questions:
1. What kind of system do I need to order and download your mp3s?
2. Can I download my order?
3. How soon will I receive my download?
4. How do I download my mp3?
5. How do I download my mp3 using AOL?
6. What if my computer isn't working and/or I can't figure out how to order online—can I order by phone?
7. What if I don't have a credit or debit card—can I order by check?
8. Can I order your audio programs on cd?
9. How do I order by mail?
10. How much is shipping and handling?
11. How long will it take to ship my order?
12. Will my order be sent discreetly?
13. What is your refund policy?

1. What kind of system do I need to order and download your mp3s?
These mp3 files are quite large and are recommended for *high speed internet users* only. (That means cable or dsl and not a 56k phone modem.) If you are using a telephone modem and/or if your ISP has a tendency to periodically disconnect your service, you will likely experience difficulty in downloading these mp3s. Once again, the files are quite large (that's why the file size is listed in every file description) and are recommended for high speed internet users only. Lady Hypnotist will not and cannot provide tech support for ISP related issues. She does not use or recommend AOL. If you are in the UK and you use one of the (free) ISP's that tends to disconnect its users every few hours, then you will likely be unable to download these mp3s successfully. Please note that, in the event that *your internet connection* prevents a successful download, your download info may be reissued manually—*one time*—but we will *not* refund your payment, mail you a cd or provide the mp3 through some other means. Downloadable mp3s are the product being offered and the only one that will be delivered—so please DO NOT write and ask for something else.

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2. Can I download my order?
Yes! In fact, all programs are now available as mp3 downloads—and your download link is delivered instantly. To order an MP3 download, just use the PayPal MP3 order button for the program you wish to purchase. You will be redirected to a secure order page where you may make your payment. Upon successful completion of your order, you will be presented with a button that takes you to a download page. On that page there will be a link (or links) to the file/s you have purchased. In addition, you will be sent two emails: one is your PayPal receipt and the other is a download email with a link to the download page. This way, you have two options for reaching the download page. (Please note that we do track downloads by IP and other identifying info so that downloads are not shared or redistributed.)

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3. How soon will I receive my download?
Instantly! Once your PayPal transaction is completed, you will automatically be redirected to the download page *and* emailed the download link and instructions. Please note that your download link will remain active for 48 hours (from that time) only. After that, it will automatically expire and we cannot reactivate it for you. Wait to place your order until a time when you will be able to download it within 48 hours of its arrival. If you order and do not download before your link expires, then you must write to us and wait for us to process a new link manually (this could take 3-14 days). Note: in a perfect world, errors never happen; however, in the real world, they sometimes do. If you have not received your download info within several hours after ordering (it's usually sent immediately), please email us within a day or two (don't wait weeks) and request a manual resend. (IMPORTANT: Before contacting us, be sure you are checking the correct email address—your download link gets sent to the email address you use to log in to your PayPal account! Messages sent to Yahoo accounts often land in the bulk mail folder.) This process relies on lots of things working at once—the payment processor, your mail server, our mail server, and so on—occasionally there's a glitch. If that happens, we're happy to manually resend your original order, as soon as time permits—however, we do not provide refunds for mp3 purchases.

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4. How do I download my mp3?
Once your Paypal payment has processed, you will be redirected to a download page (follow the button at the bottom of the Paypal page). You will also be sent your download information and instructions via email (this will go the email address used when you logged in to PayPal to make your payment). You may download your file directly from the download page. *OR*, when using the link in the email message: follow the link in the message to the download page, which will have a link or links to your file/s on it. In order to save the mp3 onto your computer, you must *right-click* the link (if you "regular click" on the download link, the mp3 will probably start *playing* instead of downloading,) and choose "save target as". Choose a location on your harddrive that you will be able to find later and save your mp3 file. Downloads are limited to no more than 4 attempts and every click counts (whether the program gets downloaded or not), so don't listen to the program before downloading it. *Right-click*, choose "save target as..." and save the full mp3 to your harddrive before playing it. Avoid needless clicking on the download links or you will use up your 4 attempts. Once your download attempts have been exceeded, the option to save your file as an mp3 disappears, and you will have to contact us to manually issue you a brand new one (this could take 3-14 days), so go slowly until you've learned this process. Remember to download your mp3 immediately, as all links automatically expire in 4 days from issue.

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5. How do I download my mp3 using AOL?
Unfortunately, AOL has its own system for doing almost everything and we cannot provide tech support for a program we do not use and do not recommend. If your tech support issue pertains to AOL, you should contact the AOL tech support for guidance on using their product. As stated in your email instructions, the way to download your mp3 is to follow the link in your message to the validation page, enter your email address and then, once you are on the actual download page, right-click on the program link and choose "save target as". Save the mp3 to a place on your computer that you can return to later. If, after reading those instructions, you still cannot download your file, we suggest you immediately contact AOL tech support for further help.

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6. What if my computer isn't working and/or I can't figure out how to order online—can I order by phone?
No. We're sorry, but we can't process your order by phone. Use a friend's computer. Go to the library, Kinko's or an internet cafe. Ask a tech savvy friend to help you. It's a very easy process and lots of people order via our system all the time. We know you can do it, too. After all, you got to this site in the first place, right?

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7. What if I don't have a PayPal account—can I mail you cash or a check?
We're sorry, but at this time we are not set up to process orders by phone or mail. Please do not mail us orders as they will be returned to you. All orders must be placed online, via PayPal, or they will not be processed. Note that you do *not* need a PayPal account in order to process your payment with them. (Try it and see!)

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8. Can I order your audio programs on cd?
Yes. All audio programs on this site are available via mp3 or cd. The majority of our buyers have been purchasing programs in mp3 format for some time and we've found this process to be extremely popular (after all, you get your download link instantly and don't have to wait for the program to be delivered by "snail mail"). However, if you are unable to download mp3s for some reason, you may order your audio program on cd. Just be sure you use the *cd* button for that program, and not the mp3 button. CDs take 3 to 5 business days to ship (plus delivery time, which depends on the shipping method you choose) and are shipped within the United States only. (Sorry, but we are not shipping cd orders outside the U.S. at this time.)

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9. How do I order by mail?
We're sorry, but orders by mail require special handling and have slowed down the regular order processing. For that reason, ordering by mail has been discontinued.

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10. How much is shipping/handling?
Currently, standard shipping on cd orders is *free*! CDs are shipped within the U.S. only and "standard shipping" is U.S. first class postal mail. Adding priority shipping is available for an optional charge (select the "Add Priority Shipping" button when you are checking out, if you'd like this option).

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11. How long will it take you to ship my order?
If you order an mp3, you'll get the link almost instantly and will be able to download it immediately. If you order your program on cd, it takes 3 to 5 business days for us to ship it, plus delivery time (standard U.S. mail or optional priority mail from Las Vegas, NV).

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12. Will my order be sent discreetly?
Your receipt and download info will be emailed to the address you use to place your order. We cannot change that for you after you place your order. All mp3 orders are processed automatically. The emails you are sent may contain the word/s "hypnosis", "Lady Hypnotist" and/or "Hyp Shop". (If you are concerned about this, sign up for an alternative email address and update your PayPal preferences before placing your order.) CD orders sent by postal delivery will be labeled discreetly, with only a return address and no mention of hypnosis.

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13. What is your refund policy?
Hypnotic mp3s are not refundable. Only you know the capabilities of your computer and your ISP, and only you know how much experience and internet knowledge you have. If you are a complete novice and/or if you cannot understand the directions provided on this site, please do not order these mp3s. Sorry, but we cannot provide email tech support for internet newbies. In addition, please note that refunds will *not* be provided on mp3 purchases for any of the following reasons: user error, repeated ISP disconnects, ordering the wrong mp3, ordering the same mp3 twice in a row, losing the mp3, pc or system crashes or failures, inability to figure out how to use mp3s, lack of a cd burner, changing one's mind after purchase or any other responsibility of the buyer. If there is a problem with our system, we will manually reissue you your download link (for the same product), one time, to the email address used to place your order. (We will do this as soon as possible after receiving your email, but please realize that we do not offer 24/7 tech support.) Please place your orders *carefully*.

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MP3 FAQs

Questions:
1. What is an "mp3" and how do I use it?
2. What if I want a "real cd" not an mp3 cd?
3. What if I lose my mp3 files or my computer crashes?
4. What equipment/software do I need to use mp3 files?
5. Where can I find extra help on using mp3s?

1. What is an "mp3" and how do I use it?
Basically, an mp3 is an audio program in a specially compressed file format. This smaller sized file makes it faster for buyers to download their programs online and it means you can fit *more programs* onto an mp3 cd. You can use mp3s just like cd audio programs. They can be converted and "burned" (copied) to standard cds and used in nearly all cd players *or*, you can keep them in mp3 format and use them on mp3 player devices. Once you learn the process, you'll find they are very easy to use and you'll appreciate how fast it is to obtain them!

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2. What if I want a "real cd" not an mp3 cd?
MP3 files can be converted (easily and automatically) to standard cda files (cd files) and burned onto regular cds for use in almost any standard cd player (some newer dvd players may have difficulties with recordable cds). This is exactly the process we used to use for burning cds on demand to fill our orders for shipped cds. You will not be losing anything by using this method, but, you will be gaining a savings of money and wait time.

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3. What if I lose my mp3 files or my computer crashes?
We recommend making backups of your purchased mp3s immediately. We will not replace mp3 files beyond 10 days after their original order. Preparing for computer (or user) error is your responsibility.

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4. What equipment/software do I need to use MP3 files?
First, you need access to the internet, both to place your order and to download your mp3. We recommend high-speed access for downloading, as these files are still rather large. However, if you have a slow connection, you can always start the process and go do other things while it's downloading.

Second, you will want to have a cd burner on your system. This is so you can make hard copies of your program to use in other audio players besides your computer. (You'll also need some blank, recordable cds, of course.) If you don't have a cd burner on your computer already, we recommend that you consider adding one. They are so useful that you'll wonder how you managed to get along without one for so long!

Finally, you'll need some software for listening to the programs on your system and for burning the programs to your cds. Most Windows systems already have Windows Media Player which will play MP3, wav or cda (standard cd) files. Windows Media Player is a fun program for listening to hypnosis programs on, as it also has some mesmerizing visual effects called "visualizations". You might also enjoy MusicMatch Jukebox for converting and playing your audio programs. (It does a lot more than that, too!)

For burning CDs, we recommend Easy CD Creator by roxio (available through their site and in most Computer/Software stores). This program will automatically convert your mp3 files to cda files as it creates your cd *or* it will burn cds in mp3 format for you.

Of course, these are only a couple of the software programs available. If you already have a music player/recorder program/s that you enjoy and know how to use, there's no need to purchase additional software.

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5. Where can I find extra help on using mp3s?
Try the web site of your software creator for specific help on using that program. (The site or tech support number of your cd burner's maker, such as Creative, HP, Gateway, etc. might also be helpful.) Here's some additional sites with related info:

MusicMatch Jukebox Site Map
Roxio's Easy CD Creator Help Page
MS Windows Media Home Page
MP3Daze Help Page
 

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Hypnosis FAQs

Questions:
1. What exactly is hypnosis?
2. Will I know what's going on around me while I'm hypnotized?
3. How do you put people into hypnosis?
4. You're holding a pocket watch in some of your photos. Do you use it on stage?
5. What does it feel like to be hypnotized?
6. Can everyone be hypnotized?
7. I volunteered in a show once, but "it didn't work on me"—why not?
8. How does someone wake up after hypnosis? What if the hypnotist leaves while they're still in trance?
9. Can hypnosis be used for...?
10. Can I really go into hypnosis with cds or mp3s? Do they really "work"?
11. Do you offer telephone hypnosis sessions? Do they really "work"?
12. Can you recommend a good hypnotherapist for me? How do I find one in my area?
13. Why don't more people use self-hypnosis or get hypnotherapy sessions?
14. What's the difference between self-hypnosis, "guided imagery", "creative visualization" or meditation?
15. How quickly will I experience results from hypnosis?
16. How can I learn more about hypnosis? Can you suggest some books?
17. How can I learn to hypnotize others?
18. I want to become a professional hypnotherapist. How can I do that?
19. How do I find a good hypnotherapy school?
20. I want to become a professional stage hypnotist. How do I start?
21. Will you be my mentor and teach me stage hypnosis?
22. Can I try hypnosis on my girl/boy friend without professional training?

1. What exactly is hypnosis?
Hypnosis is a natural state of deep, physical relaxation, in which the mind remains clear, alert and focused. Hypnosis is not mind-control, brainwashing or in any way harmful or dangerous. We all naturally enter in and out of the hypnotic state, on a daily basis, often without being aware of it.

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2. Will I know what's going on around me while I'm hypnotized?
Yes. You will hear every word that the hypnotist says. Your body will be very relaxed, but your mind will remain conscious and aware the entire time. Think about it: your subconscious mind uses the same set of ears that your conscious mind hears with! How effective would it be if, once you entered the trance state, you suddenly lost all ability to hear the hypnotist's words?

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3. How do you put people into hypnosis?
With a big watch, of course! Actually, today's hypnotists generally use words, a soothing tone, mental imagery and various exercises (such as deep breathing) to induce a pleasant, lethargic state.

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4. You're holding a pocket watch in some of your photos. Do you use it on stage?
No, I don't. In the past, hypnotists often used a "focus" item for their subjects to stare at. This could be a pendulum, a candle flame, a spiral drawn on a piece of paper, or, because they often carried them, a pocket watch swung to-and-fro. While some hypnotists today still use a focus in their acts, such as a bright light, I do not. No reason for or against either method, simply a different style of induction. My primary tool is my voice, as in the answer above. However, because people still associate hypnotists with pocket watches, I use one in my publicity photos. It tells you instantly what I do, without your having to read a caption.

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5. What does it feel like to be hypnotized?
It feels great! Hypnosis is a natural state that feels similar to that blissful feeling you get right before you fall asleep at night. It’s extremely relaxing. When you awaken, you feel refreshed and revitalized. Everyone who volunteers in a hypnosis show has a blast! Experiencing a live hypnotherapy session or listening to a hypnosis recording is also very enjoyable and profoundly rejuvenating. Participants often awaken feeling pleasantly “buzzed” and the peaceful contentment can last for days afterward.

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6. Can everyone be hypnotized?
Yes. Anyone of at least average intelligence can be hypnotized. However, the subject must first be willing. Hypnosis is not something that the hypnotist does to you. Hypnotists are guides. It is up to you, the subject, to allow yourself to enter the trance state.

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7. I volunteered in a show once, but "it didn't work on me"—why not?
If you volunteered in a hypnosis show once and were asked to step down, don't let that stop you from volunteering again. There are lots of factors that will affect your success as a show volunteer. Some people are too excited at the time to relax. Maybe the audience size is overwhelming or the event is very emotional, such as a Grad Night. Some people feel more comfortable around strangers. (It works for them at a comedy club, when they're on vacation, but not at the company Christmas party, for example.) Others feel more comfortable around friends. (Vice-versa.) I find that the level of "team spirit" at a particular corporation or school has a lot to do with whether its members feel comfortable "letting go" in front of each other. Another important factor is EXPECTATION. If you have never been formally hypnotized before, you may be expecting "fireworks." When that doesn't happen, you think, "Oh, it's not working on me," and you STOP PARTICIPATING, open your eyes and sit there waiting to be let off the stage. The people who will do well as volunteers are the people who do not expect to be transported to another realm. They understand that they will still "know what's going on" and still "hear everything the hypnotist says." They stay with it and follow the hypnotist's instructions, even when they're not sure if it's working. You cannot simultaneously BE the show and SEE the show! You have to pick one and stick with it!

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8. How does someone wake up after hypnosis? What if the hypnotist leaves while they're still in trance?
How do you awaken from hypnosis…? Open your eyes! After hypnosis, the participant awakens naturally, just as they do after sleep. It is impossible for someone to be "left in hypnosis." If the hypnotist were to leave before counting them awake, the subject would eventually realize that the session had ended and would awaken on their own. During a show or hypnotherapy session, if there were an emergency, or the subject no longer wished to participate, they could easily awaken themselves at any time and simply walk off the stage.

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9. Can hypnosis be used for...?
"Improving my golf game?" "Helping me relax during exams?" "Curing my insomnia?" "Helping me get past my fear of public speaking?" Etc. Let's put it this way: think for a moment about any issue in your life that you'd like to improve and ask yourself, "Does my mind interact with this issue/activity in any way? Do my thoughts/beliefs affect my performance? Do my feelings contribute to my experiences in this area? Have I had past experiences that are reinforcing my beliefs/thoughts/emotions in a negative way? Is it my expectation that I will NOT get the results I desire?" Are you getting the picture? The mind, body and emotions are all connected. Therefore, I'm not aware of ANY issue that can not be at least significantly improved/relieved through the regular use of hypnosis.

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10. Can I really go into hypnosis with cds or mp3s? Do they really "work"?
Of course—why wouldn't they work? Hypnosis is not about something that gets done *to you*—it's about something that you allow yourself to experience. The hypnotist is a *guide*, not a puppeteer. This means that you really have about the same chance of going into hypnosis in almost any situation that you're reasonably comfortable in—be it on stage, in a hypnotherapist's office, or while relaxing in your easy chair at home. Most hypnotists use their voice and their spoken patter to lead their subjects into trance. Using a recorded audio program to enter trance is virtually the same as sitting next to a hypnotist and listening to them speak, especially once your eyes are closed (plus, with my mp3s, you also get some nice music). Yes, a live session would be more interactive, more custom to your specific issues, and potentially better paced to your individual responses. However, you'd spend more money for an in-person session, would have to go somewhere else to experience it, and wouldn't have the privacy and convenience that you enjoy in the comfort of your own home. Use in-person sessions when you have an issue that requires interactive work with a qualified hypnotherapist and use audio programs (tapes, cds or mp3s) for repetitive programming and conditioning, relaxation, entertainment, and for simpler, less interactive hypnosis sessions. It's like the difference between meeting with a private exercise trainer and using store-bought workout videos at home. Why not make the best use of both? Use hypnotherapy on those occasions when it's called for, but also take advantage of the convenience and lower expense of prerecorded hypnosis audio programs on a more regular basis.

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11. Do you offer telephone hypnosis sessions? Do they really "work"?
First, see my answer to question #9 above (do hypnotic recordings really work?). Telephone sessions certainly "work" and, yes, I offer these. The dynamic behind these is about the same as that of prerecorded hypnosis audio: you don't have to be in the same room as the hypnotist in order to enter trance, you simply need to be able to hear their voice and follow their instructions. The upside of telephone sessions is that you get a more personalized and interactive experience (than in a recording), yet you're still able to enjoy them in the privacy and comfort of your home (as opposed to going to a hypnotherapist's office). A couple of tips for phone sessions: do some conditioning with recordings (mp3s) first, and get yourself a telephone headset. (You'll have a much easier time relaxing if you don't have to hold a phone to your ear).

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12. Can you recommend a good hypnotherapist for me? How do I find one in my area?
Please do not write to me and ask me to suggest a hypnotherapist in your area—I do not keep a worldwide directory of hypnotherapists. There is no possible way for me to read an email and know where you are, what your issues are and who is a "good" hypnotherapist in your area to recommend. How you find a good hypnotherapist is *you look for one*. First, start with your local yellow pages. If there aren't any listed, go to the YP of the nearest large city. When you find some that interest you, see if they list web sites that you can visit for more information. Call them on the phone and chat with them for a few minutes, if possible. (Don't waste their time with idle chitchat—ask specific questions about their training, experience, methods and specialties.) It may benefit you to find a hypnotherapist who specializes in the issue you want to work with. Theoretically, this gives them more experience and a few more "tools in their toolbox." (Scripts, techniques, etc.) Ask them if they will be willing to make you a recording (tape or cd) of the session/s to listen to for reinforcement. Plan on at least several sessions for most issues. While speaking to the hypnotherapist, ask if they offer an initial *consultation*. (Many will speak with you for free—but don't expect to be *hypnotized* without a charge.) The main point of speaking to them beforehand is to determine if they are someone that you feel comfortable working with. (If you don't like or respect them, what they say will have no impact for you.) If you meet with the hypnotherapist and feel uncomfortable with him/her, keep looking until you find someone you do like. (Remember, a good hypnotherapist will probably help you uncover a "home truth" or two, so don't expect the whole process to be totally comfortable. The issue is whether or not you feel safe and whether or not you respect the skill and expertise of the person you're working with.) Finally, if the hypnotherapist gives you any "homework," such as self-hypnosis training or listening to self-hypnosis recordings, DO IT. There is no point in paying for sessions if you are unwilling to do the work.

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13. Why don't more people use self-hypnosis or get hypnotherapy sessions?
Why don't more people floss or exercise? We KNOW what's good for us but that doesn't mean we'll do it. We're busy. Most of us barely keep up with all the stuff we feel we HAVE to do, let alone all that stuff that seems "optional." The other reason, I believe, is that hypnosis appears very simple. So simple, that when people first try it, they think it's too easy to do any good. So they stop, thinking either it doesn't work or they're not doing it right. The truth is, an activity does not need to be complex in order to be beneficial. (Consider sit-ups and flossing and tossing down those vitamin pills!) Our society is very geared toward DOING. Most of us are not comfortable with just BEING. Practice sitting quietly on a daily basis for even 5 minutes. You'll be surprised how challenging this is!

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14. What's the difference between self-hypnosis, "guided imagery," "creative visualization" or meditation?
Truthfully, there's not much difference at all. I believe that the prevailing misconceptions about hypnosis have made people afraid to call the process by its rightful name—especially in a business environment. "Guided Imagery" or "Previewing" perhaps sound a little less mystical than "Self-Hypnosis." All of these processes are simply exercises to relax the body and focus the mind. The state you attain can feel the same for each—no matter what you choose to call it.

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15. How quickly will I experience results from hypnosis?
How quickly do you WANT to see results? There's a lot of factors at work here. First, and foremost, there's your motivation level. If you're "trying" to quit smoking because your spouse has put you up to it, you're not really all that motivated yourself, now are you? My advice there: just quit wasting your time and money and be honest. There's no such thing as "trying to quit." You're either ready to be a nonsmoker or you're not. Same is true with just about anything. If your motivation level is HIGH, you'll likely experience results very quickly. If it's low, you may quit going to the hypnotherapist or stop listening to that new recording long before you see any results. Other factors that determine your success can include your comfort-level and respect for the hypnotherapist you're working with, as well as the regularity of your hypnosis sessions. Hypnosis is NOT a magic pill. Sorry. You will actually have to do some WORK along the way, such as attending your hypnotherapy sessions or listening to your self-hypnosis program on a daily basis. If you are expecting to be "put to sleep" and awaken "never wanting to eat chocolate again," you're probably destined for disappointment. It just doesn't happen that way. On the other hand, I've encountered a fair number of nonsmokers who tell me that they stopped smoking as a result of "just one hypnosis session many years ago." I'd say that, when they had that session, "many years ago," they were what I'd call HIGHLY MOTIVATED. Are you?

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16. How can I learn more about hypnosis? Can you suggest some books?
Depends. What exactly do you want to learn? If you're just curious about hypnosis, try reading a book on the subject or buying a self-hypnosis recording that will guide you through the process. An excellent place to start is my HypnoBooks.com site, which is an online store featuring every current book on the subject and lots of audio programs, too. You can also try some of my own guided hypnosis mp3s, available on this site. For more in-depth learning, see below.

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17. How can I learn to hypnotize others?
I get this question often and, because of its vagueness, I am unable to give a complete answer to it. First of all, are you wanting to become a hypnotherapist, a stage hypnotist, or both, or are you just wanting to hypnotize your partner for fun? If you want to become a professional, what country are you writing from...? The pertinent laws are different in various countries and I am only familiar with the laws here in the US. See what I mean? So let's take this bit by bit... (See the following questions.)

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18. I want to become a professional hypnotherapist. How can I do that?
Assuming you are in the US, (specifically in California,) you do not need a license in order to practice as a hypnotherapist. Hypnotherapy is technically "lay-counseling." It is a self-regulating field that does not require practitioners to have a particular degree or to obtain a license. HOWEVER, thorough training in the field is an absolute necessity. Don't shortchange yourself or your clients by thinking you can read a book and become a hypnotherapist overnight. Attend a reputable school of hypnotherapy (in person, not on video) and get your certification. After training, continue your education by reading current books on the areas you work in and by attending additional classes and workshops regularly.

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19. How do I find a good hypnotherapy school?
If you are in a major city, chances are, you have at least one hypnotherapy school near you. Look in your local Yellow Pages. Also search the internet. I particularly like the techniques of Mr. Gil Boyne, and tend to prefer schools that are licensed to teach his materials. (Transforming Therapy.) Find a school that requires at least 200 hours of training to certify as a "Clinical Hypnotherapist." TAKE THE WHOLE COURSE. "Schools" that offer "weekend certifications" or "at-home study by video" are not worth your money, in my opinion. Because of the nature of hypnosis, you need lots of hands-on experience, both to cement your skills AND to build your confidence. Lots of people who complete hypnotherapy training NEVER PRACTICE IT after graduating. Why? They don't have enough confidence. Hypnosis is something you must learn by doing (and, btw, by experiencing it yourself—it amazes me how many so-called "hypnotists" there are out there who have never been able to go into trance themselves—would you take sex advice from a virgin?).

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20. I want to become a professional stage hypnotist. How do I start?
I'll admit, this is a sore subject with me—primarily because I've heard so many horror stories over the years from clients and agencies who have hired inexpensive "newbies" who then turned in horribly unprofessional performances and disappointed everyone (thus hurting the reputations of *all* stage hypnotists). Just because you're an experienced DJ who has watched a couple of hypnosis shows doesn't mean you can do just as good of a job as a pro— even after reading a book or watching a video or two. Yes, I know, "it looks so easy", but that's probably because you're watching a trained professional with years of experience; they’re so good that they make it look easy. (Does owning a couple of cds qualify me to be a professional dj...?) "In the old days", many stage hypnotists got no professional training at all; they learned their craft from other hypnotists, books and videos. While it's still possible to do this, be aware that this approach takes *lots of practice and study* and, unless you are interning with a highly experienced professional stage hypnotist (not another dj-turned-hypnotist-overnight), you will miss out on a lot of important information. (Remember, every show is unique and *experience* is what helps a pro to deal with the unexpected challenges in a way that makes the performance *look easy*.) I tend toward recommending lots of training. My suggestion is that you follow my guidelines for hypnotherapy, AND THEN apply that training to stage work. (That's what I did.) While, as a stage hypnotist, you may never use all the hypnotherapy techniques you will learn during training, (and you will also require some skills you won't get in a hypnotherapy course,) it's never a bad idea to have more "tools in your toolbox" than you think will be necessary. In addition, if you're any good on stage, you'll find you often get asked afterwards about hypnotherapy sessions and you'll probably want to make these part of your business. If you will be conducting hypnotherapy sessions, I STRONGLY ENCOURAGE you to invest in professional training. I cannot overemphasize how important it is to represent yourself well as a stage hypnotist. The fact that it looks easy does not mean it is. Currently, the field is over-saturated with under qualified newbies who have little or no experience (I know, because my clients always come back to me the following year, kicking themselves for ever trying somebody cheaper and less qualified). Do us all a favor and treat this craft with the reverence it deserves: get well trained, study hard, practice more than you think you need to, memorize those notes, learn what to do when something unexpected happens, never drink alcohol on the job or show up drunk (a shame I even have to mention *that one*), dress professionally, work hard to put on the best possible performance, charge what you're worth, and be willing to turn down any show that exceeds your qualifications or at which, logistically, you know you would be unable to turn in a first-rate performance. Pay your dues and strive to make your every show better than the previous one. *That's* how you become a professional stage hypnotist worthy of "the big bucks"—*not* by buying a couple of our videos and attempting to imitate us.

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21. Will you be my mentor and teach me stage hypnosis?
Absolutely not. I run a for-profit business—and maintain multiple web sites. This keeps me way too busy to "be a mentor" (read: provide free training) for a potential competitor. Besides, stage hypnosis is not something that I believe can be taught in a couple of emails or over the phone. Once you're actually practicing the craft, if you have a specific question, I'll try to find time to answer it. In the meantime, get some training, *practice*, and start paying your dues by actually *performing hypnosis shows* (I started out doing lots of free shows for schools and charities). Whatever you do, please do not buy a bunch of stage hypnotist's videos and copy their acts—respect their hard work enough to come up with *your own* routine and promo material.

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22. Can I try hypnosis on my girl/boy friend without professional training?
Good hypnosis is part natural intuition, part learned techniques, and part experience. Sometimes feeling safe and trusting enough to allow oneself to relax is half the battle. If you and your partner feel comfortable trying some hypnotic techniques with each other, I say, "Why not?!" In a nonprofessional environment, there is certainly no danger in doing so. Read a book, watch a video, listen to some tapes, take a class—something—to learn the basics. Provided you are not delving into deep psychological issues, hypnotizing each other—or going into trance together—can be a very relaxing, very bonding experience. However, I am not suggesting that you start advertising yourself as a "hypnotist" and/or lie about your experience or training. (Think of this like the difference between giving your lover a backrub and declaring yourself a "professional massage practitioner" without getting any training or experience.) If you are going to be hypnotizing others on a regular basis, please get professional training. Poorly skilled amateurs give us experienced professionals a bad rep, and nobody appreciates that.

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PLEASE NOTE:
The above information represents Christine Michele's beliefs based on her professional training and experience. Readers use all techniques at their own risk. Christine Michele assumes no liability for any activity entered into as a result of reading this page.

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